theta state

All posts tagged theta state

The Brain Wave Explanation

theta brain wave relaxation

Over the past few weeks we’ve been looking at Michael Hutchison’s The Book of Floating: Exploring the Private Sea and specifically the theories of floating he discusses with their unique but inter-related benefits.

The Brain Wave explanation is one of the most fascinating and widely agreed upon in terms of measurable benefits of floating.

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Float LifeThe Brain Wave Explanation

Lucid Dreaming, Meditation and Floatation

lucid-dream

What is Lucid Dreaming?

In a very basic sense lucid dreaming is an awareness that you are dreaming, while in a dream. Now, that may not seem like such a big deal, but being conscious while dreaming has several implications. Firstly it means that you are more likely to remember the dream and make connections upon waking with what your subconscious may be trying to tell you, perhaps alert you to a person or behaviour that is damaging or show you the answer to a problem you’ve been facing. Secondly if you are conscious while dreaming, you have the opportunity to take control of your dream.

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Float LifeLucid Dreaming, Meditation and Floatation