Relaxation

All posts tagged Relaxation

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3 TIPS TO GET THE MOST FROM YOUR FLOAT – PART 2

TIPS FOR FLOATING – PART 2

HYDRATION FOR PHYSICAL AND MENTAL PREPARATION

This is the second article in a three part series aimed at teaching you how to improve your floatation practice. Each article contains one simple tip that you can put into action today, providing you with benefits both now and in the future

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Float Life Team3 TIPS TO GET THE MOST FROM YOUR FLOAT – PART 2
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Yoga V Float Therapy

Yoga is cool, trendy and part of a mainstream relaxation and health culture that is booming right now.
Floating is viewed as new, alternative, a little strange at first. You are naked and lay in what?
Let’s agree that Floating doesn’t come close at first glance. Consider the following;

Mental Hurricane to Relaxation in 60 minutes 
“ The average person lives in a mental hurricane, with a mind so turbulent that the usual concentration span is only six seconds! Most people live in a storm of ideas: constructive thoughts war against biases, superstitions, fantasies, unremitting memories, dreads, doubts, and occasional frustrating emptiness.

People become so accustomed to the hurricane they think it’s normal! “
– Sri Ramakrishna

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Float LifeYoga V Float Therapy